From: M&Ms, The Beans (my guides) and My Highest Self
Dearest Beloved humans–
We want to offer some advice for these difficult times. And we find it may be valuable for you all to recognize the blessing right now with your alone time, your quiet time, your time away from other humans. If you can or feel called, take this opportunity to GO WITHIN.
This is a time to go inward. This is a time to call on and cultivate your inner resilience. This is a time to LISTEN for your still small voice. This is time to HEAR your inner higher self. It is time to get in touch with your inner knowing because it will be needed in the times to come. It will be VERY NEEDED.
Times will be getting tougher for all. No matter the outcome of the US election, there will be strife and there will be issues. The side that “loses” will be extremely unhappy and there may be more rioting and protesting. Please be prepared for this to come. THIS is why cultivating your inner knowing is so important. It was ALWAYS important but it will be even more important as you navigate this new world. There are HUGE shifts happening now and continuing.
One of the things that we encourage you to do and it IS time, is to ALLOW all of your feelings. If you are forced inside because of COVID and/or smoke, let yourself FEEL. Allow those feelings and love on them. Love them and honor them. All feelings are valuable. All feelings are part of who you are. AND so loving them is so important to release. They just need a little loving attention. Hug them, love them, kiss them. RELEASE. *
And if it helps, imagine yourself and all those lovely feelings completely engulfed and soothed by the most loving, softest, perfect temperature angel wings. Feel the comfort they give. Feel it as the most comforting of blankets. It is soothing and healing.
We do recognize that as humans in your society, you are trained to be busy and to AVOID the painful feelings. If you can, practice sitting with the hard feelings like pain, shame, despair, anger and sadness and love on them. Take a few seconds every day and do that and we promise it will change your life. *
Also, please remember that loving yourself is of VITAL IMPORTANCE. Spend moments each day appreciating and loving yourself. This will help break down any barriers to loving ALL of your neighbors. If you are feeling hate or anger towards anyone, LOVE yourself FIRST. Love yourself unconditionally and beautifully just as you are RIGHT NOW. As you wallow in this practice, you will feel immense shifts toward LOVE. Do not let anyone dissuade you from this VERY IMPORTANT practice. Call it a meditation, if you will. But this is the most important of your life.
We love you immensely and with great esteem and joy!
*As I used to say back when I was in body, “tiny targets”. Michael J. Lincoln.
*Imagine I am holding you. I am here for you always; ALL WAYS. AA Michael